Balanced Health & Nutrition LLC

Kristen Arguelles holds a Bachelor of Science in Biology from the University of Texas at San Antonio and a Master of Science in Nutrition from University of the Incarnate Word. She then completed a Dietetic Internship with Wellness Workdays in Hingham Massachusetts. Professional Statement: I am a Registered Dietitian Nutritionist with a background in biology and advanced training in nutrition science. I specialize in telehealth nutrition therapy through my private practice, where I provide individualized, evidence-based care to support clients in reaching their health goals. With a compassionate and collaborative approach, I guide clients through food and exercise challenges using techniques such as medical nutrition therapy, cognitive behavioral therapy (CBT), SMART goals, Tiny Habits, motivational interviewing, intuitive eating, and weight-inclusive practices. My practice is rooted in empathy, active listening, and holistic health, creating a supportive space where clients feel heard, empowered, and capable of lasting change.