Balanced Health & Nutrition LLC

Kristen Arguelles holds a Bachelor of Science in Biology from the University of Texas at San Antonio and a Master of Science in Nutrition from University of the Incarnate Word. She then completed a Dietetic Internship with Wellness Workdays in Hingham Massachusetts. Using her dietetic expertise, she strives to promote optimum wellbeing and desires professional relationships with individuals that encompass truth, support, trust and accountability. Kristen encourages her clients to embrace the beauty, power and connection that their food traditions, personal experiences, and values add to their lives. She is committed to increasing awareness of intuitive eating and weight inclusive philosophies in her community. Kristen believes that weight-centric approaches to health and wellness only serve to exacerbate body image issues, stress, and anxiety which contribute to increased rates of chronic diseases often seen in our community. Her goal is to help improve her patients’ relationship with food and deliver positive nutritional outcomes according to the specific needs and goals of each individual.